Shamrocks
The girls made shamrocks and decorated them with faces and wrote their names on them this morning after story time at Borders book store, they really love arts and crafts they still refer to it as their "project".
In the morning I ran 3 miles on the treadmill without any problems, it is fixed properly.
Then we returned some library books and they took a bike ride for about a mile and we visited a neighbor.
At home they made snowflakes and did a few drawings, while I watched.
Then I did another 3 miles on the treadmill and now I am making dinner.
So I had a very good week as far as running:
Sunday 3 miles run
Monday 2 miles walk
Tuesday 3 miles run
Wednesday 4 miles run
Thursday off
Friday 5 miles run
Saturday 3 miles run, 1 mile walk, another 3 miles run total of 7 miles
So a grand total of 24 miles, not bad! And I kept saying I wanted to run three times a week and instead I ran 6 times! I can tell I won't be able to keep it up but hey it feels great.
In the morning I ran 3 miles on the treadmill without any problems, it is fixed properly.
Then we returned some library books and they took a bike ride for about a mile and we visited a neighbor.
At home they made snowflakes and did a few drawings, while I watched.
Then I did another 3 miles on the treadmill and now I am making dinner.
So I had a very good week as far as running:
Sunday 3 miles run
Monday 2 miles walk
Tuesday 3 miles run
Wednesday 4 miles run
Thursday off
Friday 5 miles run
Saturday 3 miles run, 1 mile walk, another 3 miles run total of 7 miles
So a grand total of 24 miles, not bad! And I kept saying I wanted to run three times a week and instead I ran 6 times! I can tell I won't be able to keep it up but hey it feels great.


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