Tuesday, May 30, 2006

Memorial Day, race, lake, a/c

Memorial Day was excellent, a very busy and yet relaxing day for the whole family.

Sunday we turned on our central a/c for the first time this year and realized it doe snot work. Hopefully that will get fixed today.

The race was ok though frustrating- the volunteers ran out of water at the second aid station and that made it very difficult since it was so darn hot out. Also, I had forgotten there were quite a few up hill sections of this race. Bacially, I got up early, drove to Elgin, ran the race, drove home, loaded up the car and then we all drove to Wilmette and spent most of the day right by Lake Michigan. J. collected lots of stones and seashells, N. pretended to make food out of sand, that she offered me, and we went in the water many times. The water was very cold, too cold to swim, but we cooled off. At night we all slept in the basement since it was so cold.

Sunday night I stayed up and watched 3 episodes of "Band of Brothers'- truly an excellent show, I might watch the whole thing again this summer.

I should find out today if my Dad was able to get those Sox tickets for July versus the Dodgers and (Nomar, Lowe, Billy Mueller).

Sunday, May 28, 2006

Movies, my girls and the Sox

OK first the Sox- still in first place which is thrilling and amazing. Good chance I am returning to boston end of July to see them play the LA Dodgers and witness Nomar's return to Boston. (fingers crossed on tickets).

Movies- holy smokes I've seen a lot this weekend- Xmen 3, Xmen 2, Capricorn One( with OJ Simpson LOL), Lost In Translation, Transamerica, and might finally see Brokeback Mountain tonight (B lent us the dvd), and also I got "Rosemary's Baby" out from the library (FREE RENTAL!!! :) ) So many movies, so little time. In a way, watching dvds has replaced reading books.

A. has been reading a lot latley- she is working on both "Da Vinci Code" and "Burnt Toast" (Teri Hatcher autobiography).

I was surprised to discover Teri Hatcher had such a lousy childhood and was sexually abused. I will never ever understand how it can come to pass that adults want to have sex with children. that is so wrong and so...evil to me. Evil exists in our world unfortunately, I know so far I have been blessed to encounter evil so infrequently. I only pray my children never get hurt.

OK now the girls- wow it is so cool to see them cavorting in the swimming pool and playing in the backyard. It is way too hot today, I have been tanning so much lately and I slathered suntan lotion all over the twins. N. got a bit of a burn on her shoulders but J seems unscathed. Today there have been many popsicles and ice water.

They've been good as usual, I think the trip to the bookstore yesterday was perfect, they are so happy with their bookmarks- N got one with a horse and J chose one with cats. My family is having difficulty agreeing on a name for the cat we hope to get in August, after returning from the Poland trip.

I've been thinking a lot recently about my little sisters. Love and hugs to them right now!

I'm nervous about tomorrow's race, as per usual. I hope that as I get older I will start to savor and enjoy these races instead of worrying about them. I guess I am afraid of getting hurt, and also I am usually stunned that I ran so far. It still amazes me.

Saturday, May 27, 2006

Hot hot hot

It was so hot today, I set up the swimming pool for the twins in the backyard and they had a blast.

Also, the story time and arts and crafts at Borders bookstore was great this morning, they heard three stories, colored for half an hour, and made mini puppy dogs on construction paper.

Aga might not have to work tomorrow we are not yet sure.

Oh and I bought some steaks for grilling after the race for Memorial Day.

Friday, May 26, 2006

X-Men

Loved X-Men 3 but now I really need to watch X-Men 2 because my friends B&R tell me it is better!

It was a great night, after the movie we had a nice dinner and then I drove them home and watched "Transamerica" with B, it was not at all what I expected and I thoroughly enjoyed it.

Back home now and off to bed.

A. bough the girls a new mini swimming pool so if it is as hot as forecast, it looks like some pool time this weekend!

Good Times

Hooray! My reward for all the help at home is...tonight after work I get to go out with my friends B&R. We are going to have dinner and then go see X-Men 3.

I am thrilled, just LOVE going to the movies. I used to go at least once a week with A. before the twins were born.

In other news I had a nice 6 mile training run Wednesday and mowed the lawn as it rained lately.

Supposedly it is going to be very sunny and hot Sunday through Tuesday.

Not sure what my family is doing yet after I get home from that race in the morning on Memorial Day.

Happy Memorial Day to all, enjoy your time with your families!

-Chris

Thursday, May 25, 2006

4 year old boy

This story is very tough to read but it moved me deeply. Read if you can handle a really sad true story. His "I will be a big boy" really moved me emotionally.

From cnn:

NEW YORK (AP) -- From the right side, Daniel Wachira looks like any other bubbly 4-year-old, but Daniel was abandoned at birth and left on a trash heap in Nairobi, Kenya, where he was mauled by dogs and nearly killed.

The left side of his face is missing and he is in the United States for surgery to replace the missing jawbone, cheek and ear.

"Three minutes later, it would have been in the jugular," said Larry Jones, who with his wife, Frances, founded the Christian relief organization Feed the Children in 1979. The couple serve as Daniel's legal guardians. "He would have been gone."

The Joneses, of Oklahoma City, will head to Houston for 11 hours of surgery -- the first of several grueling operations Daniel will have over the next 10 years -- on June 1.

Plastic surgeon Dr. Sean Boutros and other doctors at Houston's Memorial Hermann Hospital are donating their services, estimated at $1 million in U.S. dollars.

Because of the shape of his mouth, Daniel has trouble forming words. But he is fluent in English and Swahili, and, sitting on the carpet in the Joneses' Midtown hotel, sang "Jesus Loves Me" in both languages.

His life so far is a Bible story -- part Moses among the bullrushes, part Daniel in the lion's den.

And, like the Biblical Adam, he will lose a rib. "They're going to take a rib out of his side and put it in his jaw so that his teeth will grow properly," Larry Jones said.

Doctors also plan to take some muscle from Daniel's shoulder to form a cheek. And in a few years, when his head is more nearly grown, they hope to make an ear out of another rib.

'I'll be a big boy'
Frances Jones said Daniel is just starting to know he is different.

"He told me that his face was broken one day," she said. "I said, 'Oh, maybe somebody could fix your face.' And he said, 'I really want that.' He said, 'I'll be a big boy."'

A good Samaritan rescued Daniel from the dogs and took him to the police. They took him to a hospital in Nairobi, where he spent eight months. He was brought to the Frances Jones Abandoned Baby Center, an orphanage run by Feed the Children in Nairobi, where he lived until flying to the United States with the Joneses two months ago.

His future is unknown. The Joneses travel frequently for Feed the Children, which provides food and other supplies to families in all 50 U.S. states and around the world, and they are in their 60s with two grown children.

"It's been a long time since we had a 4-year-old in our home," Frances Jones said.

They may seek a family to adopt Daniel. "We're taking it a step at a time," Larry Jones said.

Frances Jones said she spent a year and a half soliciting financial backing to make Daniel's surgery possible. Plane tickets were donated by the airlines, and other expenses will be borne by members of Houston megachurch Lakewood Church.

"How can you say no to this child when you see him?" she asked

Wednesday, May 24, 2006

"Last Man To Fly" review

I found this review of the Tear Garden and decided to post it as it makes an attempt to explain the type of music:

"The Tear Garden is a collaborative project between the Legendary Pink Dots and the most talented member of Canada's legendary trio, Skinny Puppy. Since these names may not ring very many bells immediately, I should probably explain further.

The Legendary Pink Dots are one of the most notable "psychedelic-based" bands currently in existence, though depressingly few people are aware of their existence. Based in Holland, the group has released a plethora of albums in the last fifteen years, gradually moving further and further away from the mainstream. Lead singer Edward Ka-spel has also appeared on various other projects.

Skinny Puppy are normally known as Canada's original industrial group, but there's more to them than just that. While the focal point of the band for many was the dubious talent of lead singer Nivek Ogre, the primary instrumentalist of the band was cEvin Key, whose talents might not have been appreciated within his chosen genre on their own. I have argued in the past that on song from SP's Mind album is actually remarkably similar to Peter Gabriel's "Zaar" in terms of the lead keyboard melody, though no one else seems to be familiar enough with both tracks to respond.

The Tear Garden is a somewhat psychedelic-influenced group, fusing the best of its two parent groups on Last Man To Fly. Most of the songs merit comparisons to Pink Floyd of the Piper At The Gates Of Dawn and Saucerful Of Secrets era -- Ka-spel's lyrics are more lucid than Syd Barretts', though no less disturbing; the music, moreover, frequently drifts into the free-form domains that Floyd were known for at the time (and which various new electronic groups have re-discovered).

Is is prog? Not really, I suppose; but it's the sort of thing that more adventurous prog fans would be interested in checking out (particularly those already familiar with The Orb, Future Sound Of London, Aphex Twin, etc.)

The album begins with two incredible tracks. "Hyperform" begins with Barrett-esque lyrics covering a sinister, atmospheric miasma. The connections to early PF could hardly be more pronounced -- the synth-heavy passage which later emerges in the piece is a deliberate hommage to Rick Wright, and even the drums sound like they were recorded with late-'60s technology. The primary theme of the song, of course, is space in the light of modern science, and the "learned naive" mannerisms here contained are quite convincing. A prog-psych guitar solo appears towards the end, and the "speaker to speaker" mixing of the closing section seems an obvious nod to "Interstellar Overdrive". Not the most original track imaginable, but still a triumph.

"The Running Man" is even better. Ka-spel's role is more lyrical this time (at first), and more melodic as well; the mystery lyric suggested in the title is never really explained, but it's fairly obvious that the character presented in the track has both a mysterious past and a predetermined future. A musical wall eventually comes to dominate the piece (with a shifting melody oddly similar to Genesis's "The Brazilian", of all things). About halfway into the piece, the track seems to deliberately fall apart; the vocals towards the end become deliberately agitated, the voice of a messiah losing his touch with reality. The end of the track is marked by a rather harshly toned guitar solo, and a general return to atmospheric musical ambiguity. This track is not so much a Pink Floyd imitation as a continuation of some general themes within they're work -- and it's unbelievably successful in doing this.

"Turn Me On, Dead Man" (the title of which refers to a line which can supposedly be heard by playing a late Beatles track backwards) is a bit less developed, but still quite good. The minimalist opening (combined with, of course, mysterious lyrics) yields to a chorus that seems more musical than much of the rest of the piece. The guitar parts in the background are particularly good, and the Gilmourian solo on the extended ending seems a nice touch as well (the telephone sound effects would seem to be a deliberate Wall reference). Credit must also be given to the bass performance near the end.

"Romulus And Venus" is something entirely different. Starting with poppier synths, this track turns out to be a parody (?) of New Order's "Bizarre Love Triangle" (the first word of the song is "ever", sung in the same manner that "every" is sung at the beginning of the NO song). Any further doubts about the source of the satire are put to rest by a blatant imitation of New Order's "Blue Monday" drum line towards the end. It goes without saying that the music here is simpler than on the other tracks; nonetheless, the (i) audacity of the group to do this, (ii) the novelty of the work, and (iii) the fact that it's actually a decent pop song increase the rating substantially. The lyrics are more romantic, but no less obscure. Perhaps not surprisingly, a bit of "noise" is thrown in at the end.

"The Great Lie" is more "noise" dominated than the other tracks, suggesting a greater role by Key. The track begins with chordal drums over an abrasive electronic background; a more simple keyboard line follows, and a series of odd sounds comes to the foreground. The lyrics fit more into the category of religious skepticism than do the earlier tracks, and are not terribly distinctive as such. It's still a good track, but not as much as the others.

"Empathy With The Devil" is a strange one -- a graphic, Barrett-esque depiction of a series of grotesque hellscapes (marked, of course, with a bizarre reference to the Hallelujah Chorus). Musically, this is a more tranceless piece, with dub-ambient leaning and a structure which Orb fans should feel comfortable with. The bass is the dominant instrument here, aside (of course) from keyboard sampling. A crazed triumph.

"Circle In The Sand" begins with an ambient synth-piano part, and has a prominent (if somewhat simple) melody in the song proper. Its high rating, however, is attainted by virtue of an ambient section which appears halfway through the track, featuring a proggy guitar solo. Similarly, "Love Notes & Carnations" does not immediately seem to be a highpoint, featuring as it does a more "song-oriented" approach to the craft -- a catchy guitar riff and a "trick" whereby the music comes to overwhelm the voice push it over the top, though.

"A Ship Named Despair" is has a stately piano introduction, and reveals itself as a lamentation for a drowned(?) sailor companion (Robyn Hitchcock comparisons may be appropriate). Ka-spel is usually more notable for his lyrics than his vocals; in this case, though, his singing abilities are actually somewhat notable. This is a more balanced piece than some others on the album; it's also quite beautiful.

"White Coats & Haloes" and "Isis Veiled" are the relative low points of the album, although still perfectly listenable. The former has a curious beginning with a combination of acoustic guitar and signal distortion; a rather short track, it essentially falls into the category of Syd Barrett throwaways that were featured on his solo albums. The latter is a folky-surreal tune, which seems to be a sarcastic ode to a liberating army of bandits. Neither song is in any way bad, but neither is a highlight.

"Last Post" is another strange one. The opening contains a strange "Steve Reich meets Robert Fripp" quality, and the lyric seems to be a mock-tribute to a magical land of angelic beings. Before long, though, the music switches to swirling keys and heavier drums, and a free-psychedelic section (complete with found sounds) comes forth. The ending of this piece is quite demented, as the animal noises may punctuate.

"3D Technicolour Scrambled Egg Trip Down The Hell-Hole" is even more twisted, in its own way. The song begins in total darkness, with a harsh guitar tone and excellent sinister guitar lines. Then, it turns in a strangely relaxing direction, interrupted only by Ka-spel's demented screams in the background. In a palindromic manner, the song gradually returns to its original form. A truly inexplicable three-second guitar picking section concludes the album.

This is a strange and beautiful work. Prog fans might mind much of interest here."

The Christopher Currie
(review originally posted to alt.music.yes on 19 August 1997)

"Romulus and Venus"

Last the Tear Garden lyrics posting for now:

everything you gave me lies within a trunk, within a drawer
I burned one hundred photographs or more
I fled across the ocean with another face, another name
Nothing but my soul remained the same
But still you came with cases I was forced to let you stay
You bought the locks, the box in which I lay
I tried to get away from you, I tried to make a break
You always see right through me, there's no escape

I can still remember you with coronets, white horses
I would run behind you'd flash a sign
I'd die just to serve you
Night time's turned the lady to a girl again, you'd slip away
You tried to kiss my tears away, pretend there was no day
to take me down
Nightshade, blades, Niagra falls - I tried them all six times
You would always run behind me
And you'd find me
Keep me on a leash, on a line
I'm uncomfortably resigned
There's no release till you untie me
Deny me

"Lament"

Another by the Tear Garden:

Merciful angel,
You always been there

When it all got to painful
I was mad with despair

Lying down in the ruins
Tied with wires to this chair

You just point to new star
I follow you there
I follow anywhere

Follow you blind cause I trust you
Im willing, I'll bear

What I don't see won't hurt me
I'll follow you there
I'll follow anywhere

Calling you now
Cause it's worse than before
When I look to the sky
I see only a door

And it's black
And it's altered
And it's locked from inside

So I guess things have changed
You have something to hide
You've something to hide

You were The Way, and The Truth, and The Light
Thought you had all the answers
I follow you blind

You were The Way, and The Truth, and The Light
Thought you had all the answers
I follow you blind

Follow you blind cause I trust you
Im willing, I'll try

What I don't see won't hurt me
So give me a sign

Give me a sign
Give me a sign
Give me a sign

"Things That Go Bump In The Night"

The Tear Garden lyrics:

Synchronize your watches
Cos the party's just begun
He holds the gun
Close to the temple
Of his lovely
One and only
Foaming from the balcony
No one's listening in
We all tune out froth off and pull the blinds
It's all been done before
He's kicking crap across the floor
He's kicking her across the floor
He's kicking walls and windows, closet doors
Five years

All the next day nurses cry out
What's the deal now what the hell
He'll smile and say politely
Just an accident, she fell
She surely falls a lot
Five years

He seemed like little Romeo
But now he's all she's got
Now he's all she knows
It's better than a life alone
Five years

One stormy sticky night
He came home a little late
She'd hung the chains up
Barred the windows
Built a barricade
A single finger
There was spray paint dripping down the door
She'd won the war and didn't need a second shot
She picked her spot and fired and we stood back and admired
Crowned her princess of our spire
We disposed of his remains
And when they ask me what became of romeo
I will tell them he's now playing as a flower on a grave
So very far away
So very far away
Five lives

the Tear Garden

I'm still listening quite a bit recently to electronic music. Not nearly as much as I did in my twenties, but about six months ago, someone told me about a group I had never heard of, called the Tear Garden. Basically they are only two guys, Cevin Key(from Skinny Puppy) does all of the keyboards and drum programming, and Ka-Spel from Legendary Pink Dots writes all of thw lyrics and of course does the vocals.

It's tough to describe their music, other than say it is "other worldly'. With all of the cds I have and all of the music I have heard so far in my life I just do not think I've heard anything quite like this.

I've only heard two Legendary Pink Dots albums and yet I think the Tear Garden albums are better. I have now got all of the Tear Garden albums except for one, they are a bit tricky to track down, as much of it is on Cevin Key's private record label,
called "Subconscious".

I'm going to post some of their lyrics, they ironic thing is that it honestly takes me a while before I know what the song is about, mainly because I am so busy listening to the music and enjoying it.

I'm going to post three songs I am really fond of.

If you like anything odd or different and have any sort of affinity for electronic music, I'd highly recommend three bands right now:

the Tear garden
Boards of Canada
Hot Chip.

Hot Chip has their second album due out soon, and Boards of Canada "Music for Children" is essential listening.

As far s the Tear Garden,while I love all of their albums, I'd recommend these two above all:

"THE LAST MAN TO FLY"

"EYE SPY WITH MY LITTLE EYE"

I made a few really brilliant electronic mix cds for one of my little sisters and I need to get it to her.

Long distance running

I was just thinking about the scene in "Grease" when Danny (John Travolta) decides in order to get Sandy(Olivia Newton-John) back as his girlfriend, he needs to participate in sports. And eventually he ends up on the track with the coach telling him "Long distance running"- and pointing off into the distance.

Recently I have discovered that I prefer the longer runs rather than the shorter runs. While I still enjoy the occassional 5k race just to see how fast I can go, I have found that the long runs (6 miles and up) are helpful for many reasons. First it makes me feel good because I know I am doing something positive for my health. Not something I have always done and need to get back to. Second I love music and I am able to listen to about 2 hours of music uninterrupted in my iPod and that always is rewarding. Third, I do my best thinking when I am running, once I get my stride down I can sorta run on "auto-pilot" and listen to my music and think about things. And fourth, running for me is a great defense mechanism, it is therapeutic against the things in life that would otherwsie get me down, whether it be the boredom of work, the stress of paying bills, or anything else. Running makes me feel so good about myself and sometimes I wonder why it took me so long in life to start running?

Lately I have been thinking a lot about how interested N&J are in running. They keep asking me when instead of being pushed in the jogging stroller they can run in some races with me. I need to figure that out, obviously 5 years old is too little to run in a 3 mile race, even if they have jogged 3 miles with me all ready!

Unfortunately the forecast is for rain today, though I still plan on doing at least 6 miles. Monday's race will be good.

Thom Yorke review

Found this review at Pitchfork Media about Thom Yorke from Radiohead's new solo album:

Here's a track-by-track first glimpse at The Eraser:

1. "the eraser": The title track opens with a muffled, repeated piano chord. After a few bars and a chord change, programmed beats settle in, and Thom interrupts, "Please excuse me but I got to ask," scraping the upper register. Soon, a gaggle of disembodied, moaning Thoms joins in for the chorus, which seemingly takes a cue from Morrissey: "The more you try to erase me/ The more that I appear".

2. "analyse": Vocal and rolling piano lines launch this meditation on futility. "The fences that you cannot climb/ The sentences that do not rhyme," Thom laments, sad and clever all at once. And later: It gets you down/ You're just playing a part," one of many presumed jabs at self-identity. The chord progression somewhat recalls an accelerated "Knives Out", with a hesitant snare plodding along in the background, before Godrich drops in the first of The Eraser's many cinematic synth flourishes.

3. "the clock": A cyclical guitar line lends this track an almost motorik vibe, albeit one evoking a leisurely Sunday drive. Click-clack beats add to the pace before the inevitable opening line: "Time is running out/ For us." By the end, Thom is humming a simple, bluesy melody over the steady but relentless rhythm.

4. "black swan": Opens with an almost hip-hop beat, before a blues-inspired riff more than a little reminiscent of "I Might Be Wrong" drops in and sets the structure. "This is fucked up, fucked up," Yorke declares. Later, more identity crises are averted: "I don't care what the future holds/ 'Cause I'm right here and I'm today/ With your fingers you can touch me."

5. "skip divided": Samples of Thom drawing breaths help form the percussive foundation of this dark stalker-ly declaration. Yorke's at his most conversational here, almost pub-drunk, revealing, "When you walk in a room I follow you 'round/ Like a dog/ I'm a dog, I'm a dog, I'm a dog/ I'm a lapdog/ I'm your lapdog." Creepy.

6. "atoms for peace": Thom returns, all homesick alien, beseeching you: "No more going to the dark side with your flying saucer eyes/ No more falling down a wormhole that I have to pull you out," and striving for some higher octaves during the chorus: "I wanna geeet ouuut/ And make it woooork." Celestial tones underscore a warm, bumbling bassline-- a relatively minimal arrangement compared to the rest of The Eraser. "So many lies/ So feel the love come off of them/ And take me in your arms," he sings. Thom's own "You're Beautiful"?

7. "and it rained all night": And it's back to the Dark Side for The Eraser's chilliest number, a tune awash in eerie synth and driven by a Joy Division-esque bassline. Thom assumes the role of the poet-observer, surrealistically detailing visions of post-downpour New York, clipped vocal samples later piggybacking the bassline. It culminates in a strained, desperate: "I can see you/ But I can never reach you."

8. "harrowdown hill": Don't get thrown off by the practically post-punk opening bass riff; more haunted synth and programmed beats soon drift in and turn things nocturnal once again. "I'm coming home to make it alight/ So dry your eyes," sings Thom-- one of the most conventional, pop-esque vocal melodies on the record. "I can't take the pressure/ No one cares if you live or die/ They just want me gone/ They want me gone." The moment is suspended to make way for some riffing, which closes out the song.

9. "cymbal rush": We're greeted here by what sounds like the Pac-Man death sound effect kicked down an octave kicked down an octave; then more funereal, ambient synth, along with pitter-patter programmed percussion not unlike that on "Kid A". "Try to build a wall that is high enough," sings Thom. "It's all boiling over." Finally, the climax: percussion picks up, guitar enters over melancholic piano chords, and more disembodied Thoms float about, moaning-- until all drops out for one final blip-bloop parade, which sputters out to an abrupt finish.

Regarding The Eraser, Yorke also wrote "inevitably it is more beats & electronics. but its [sic] songs," and that pretty much sums it up. The record is song-oriented to a perhaps surprising degree-- no instrumentals, all tracks pretty much in the four-minute range, mostly standard time signatures-- and emphasizes the trademark textural richness of Radiohead and Godrich.

The Eraser lands in stores July 11 in the U.S. (lucky Brits get it a day earlier) via XL Recordings, but for now, those of you who enjoy being puzzled, hop on over to www.theeraser.net for more (totally cryptic) album details.

Oh, and incidentally-- that band Yorke sometimes sings for? Radiohead? They're preparing to embark on a U.S. tour. Tickets available now! On eBay! For $900 a pop! Awesome!:

Tuesday, May 23, 2006

May 22nd

Arthur Conan Doyle, creator of Sherlock Holmes, was born on May 22, 1859.

Belated birthday wishes to the man.

Library fun yesterday after dinner, N&J played on the computers for about an hour then we read a story about a cat lost at sea. The cat was taken far out to sea clinging to a log and finally a ship rescued the cat. We also read stories about the Care Bears.

I rented a few scary movies but was too tired to watch them, afte watching the Red Sox again beat the NYY I went to bed.

Oh and my Mom bought a plasma tv- GO MOM! :)


I got up early this morning and ran a few miles on the treadmill, it always feels good to start the day with a little run.

Sunday I ran three miles outside pushing the girls in that jogging stroller, and yes my arms still hurt.

hmmm other than the running and the family being great not much is going on. We are all talking a lot about the trip to Poland, and A. is thinking about also visiting Ireland to visit some friends after I return to Chicago.

Supposedly it is going to be 80 degrees or so this weekend, wow I really hope so, I need more of a tan!

TOmorrow is my day off from watching the girls so I am planning a nice long run, next Monday I have the 10 mile Elgin Foxtrot race and I know I am ready but practice makes perfect so they say.

;)

Sunday, May 21, 2006

"Hardcore UFO's"

sitting out on your house
watching hardcore ufo's
drawing pictures, playing solos til ten

are you amplified to rock?
are you hoping for a contact?
i'll be with you, without you, again

turn and run, the angel's calling
you say when and i say i'm falling
up and down through broken down buildings
back and forth but please don't bother at all

count the days that we have wasted from the start
speak the words and build a playground
in your head

turn and run, the angel's calling
you say when and i say i'm falling
up and down through broken down buildings
back and forth but you know why i left you for so long
you know why i left you for so long..

Saturday, May 20, 2006

Blissful

Sun was finally out and we spent most of the day either on the back porch or in the hammock.

The girls drew me fantastic pictures, they are learning to spell now which is cool.

A. and I are going to watch some scary movies tonight.

"Promenade"

Earth, sky, sea, and rain
Is she coming back again?
Men of straw sneak a whore
Words that build or destroy
Dirt, dry, bone, sand, and stone
Barbed-wire fence cut me down
I'd like to be around
In a spiral staircase
To the higher ground

And I, like a firework, explode
Roman candle lightning lights up the sky

In the cracked streets trampled under foot
Sidestep...sidewalk
I see you stare...into space
Have I got closer now?
Behind the face

Oh...tell me...
Charity dance with me
Turn me around tonight
Up though a spiral staircase
To the higher ground

Slide show, sea side town
Coca cola, football
Radio, Radio, Radio, Radio

Friday, May 19, 2006

Food and Lodging

Check this out, my wife told me this is the hotel we are staying at in Poland when we go hiking in the mountains in Zakopane, her parents and sister will watch the twins:

http://www.hotelwersal.pl/

I love the fact that some amazing chef is there. I want that duck dish, yes I do.

Sunshine Day, Everybody's Laughing!

Rumor has it this weekend is supposed to be thunderstorms tomorrow and sunny for Sunday. If it sunny out I am going to get my girls out on that hammock and tan, that's all there is to it.

Thursday, May 18, 2006

Perfect

For all the worrying and stress A. had I mus say it is funny that she got a perfect score on her nursing examination yesterday. It ended up being about 6 hours long. Needless to say our entire family is happy this is over, it was a lot of stress. The good thing for me was spending much more time with N&J, and now that they have been behaving so well it is easier to take care of them and we all had a lot of fun.

I stayed home from work and drive the twins to and from school, we had lunch at the fireman restaurant in Des Plaines and they drew me pictures and told me to bring them to work. We then went to the bookstore, the park, and finally the indoor play area because it kept raining. We also saw the groundhog who lives under our back porch, he was eating part of the bushes inthe backyard and he ran back under the deck when he noticed we had spotted him.

Tuesday, May 16, 2006

Wowee Zowee

Ok.

So many good things have been going on lately I don't know where to begin.

First off, today was another great days with my daughters. When I came home they were playing across the street with their friend Madison and so I managed to mow about 2/3 of the lawn. Since A. is taking her all day nurse certification exam tomorrow I will be at home and can finish mowing then.

When they got home we all had dinner, A. made us really good sandwiches on quite possibly the freshest and softest rolls ever. Needless to say we were happy. My girls are starting to see how good food really can be! Then we all got our sneakers and light jackets on and headed to the park, about a mile away. They rode their new birthday bikes and I jogged behind them. We met a neighbor and spoke tohim for a while, he's another older retired guy who is really fascinated with the twins. He just got a new car it was a Mercury Zepyhr which I of course had nevr heard of but it had a 6 cd stereo and global positioning satellite for driving and he was so excited that I told him it was amazing and he was happy. He told me he was happy I always beep at him when I roll by with the twins onthe weekend and his wife wanted to know who it was always beeping at him. Kinda funny.

At the park we had a blast we played tag, pushed them on the swings, then they rode their new bikes around for a while and went down the slides and then we had a race back home which of course J. won as usual. I hope both of my girls will be runners because they really are good and they are into it. It never ceases to amaze me how interested they are in things I am interested in, whether it be running, or reading, or baseball, or soccer, or science- fiction.

Ok other wonderful things for today. i had an awesome wicked long "conversation" with my friend R. this morning at work which made me feel so good. I am so glad he moved to Chicago, he is so friendly and such a nice guy. He truly reminds me of my sister J. because he always is in a goo dmood, positive, and he has that rare gift of making those around him feel better about themselves, which is pretty powerful I think.

A. studied and studied like crazy today and she is still a bit nervous but she was happy with all my help so that felt GREAT. It seems like over the last few months she is finally really starting to realize how much I do for her and the family. WE were talking last night about how we wish we had more money but we agreed that the amount of time we are spending with our children is so valuable for them that we are "good parents" and doing a good job so far.

Right, so then I cranked out a nice 5.25 miles on the treadmill after all the girls went to sleep (including A.)

Tomorrow will be nice to drive the twins to and from school, finish the yardwork, do a short run, and finally blast the stereo in the basement. I can do these things when the girls are at school and A. is taking her exam!

Oh shucks. The other cool things. See, really are many today!! Well, I heard from my sister J. over in England and she finally finished watching Six Feet Under season 5, the final season. We shared some cool thoughts of the final episode, especially the ending montage where the entire family's future and subsequent deaths are shown. My sister is amazing, she understood everything I felt about the episode. It was something else.

And my Radiohead tickets arrived via Federal Express. I am still not entirely sure what happened about this concert. I ended up thinking about it often and decided finally to spend the big mnoney to get the sold out tickets via a ticket agency because music is so important to me, Radiohead in particular for reasons I will share another night because now I am tired and off to bed.

Nighty night.

Monday, May 15, 2006

Rainy Day Girls

It was so rainy and chilly all weelend. Ended up driving into Chicago with N&J, took them out to lunch and then went to an inddor play area and to Borders where we heard a children's author read all three of her books, one was hilarious, it was about a family of peas and the little pea had to eat candy for dinner and was very unhappy about it but then was thrilled to eat dessert which was his favorite dessert of spinach. N&J found this hysterically funny and they made Mother's Day cards during he arts and crafts hour. It had been a few weeks for us since we went to Borders and the woman who usually reads the chidlren stories asked how we were and remembered us which was nice.

I of course did more running, 4 miles Friday, 3 miles Saturday (too much rain and too cold really to do any more) and then 4 miles inside on the treadmill Sunday morning.

So Wednesday is the big day for A to have her nursing test, tonight and tomorrow night I am taking the twins out for dinner and then playing so A can finish her studying. She is so nervous, I keep telling her to relax and think about visiting Poland.

Papelbon

The Boston Herald reports that phenom closer Jonathan Papelbon isn't as calm as he might appear. He's grinding his teeth so much that he's getting headaches. "I'm doing it self-consciously," he said, "and I think it's a little bit stress-related, maybe." Sounds like a lot of clam chowder in the kid's future. With an aspirin chaser.

Sunday, May 14, 2006

Arpeggi

http://pitchforkmedia.com/tracks/06-05-11.shtml

Friday, May 12, 2006

YAH! It's the weekend finally

Lots and lots of rain lately and more rain forecast for all weekend.

N&J helped me clean up the upstairs today, putting away lots of toys and books. Then we read some stories and they went to bed.

A. had gone shopping, when she got back I did a 3 mile run outside where the ground was wet but the rain had stopped, then I came home showered and watched more Doctor Who, the new episodes, I have about 15 minutes of last week's episode and then tonight's to watch and I will be all caught up. I have two classic videos of Doctor Who I am saving to watch in the summer when the family is still in Poland.

We all leave for Poland in just 6 weeks! I need to figure out a way to keep running while out there, I know I likely will not be able to run as often while visiting A.'s family but it will be ok.

I have no idea what to do with the girls this weekend since the weather is so lousy, maybe take them to a movie, or that indoor play area again.

Oh and they love Subway there is a cool kid's meal deal there where they get a sandwich, a cookie, a juicebox, and a toy. Shucks, I can't remember if I all ready about that earlier this week. Oh well.

A. is still studying for her a nursing test, I think she will take it next Wednesday so I will need to take off from work to drive the girls to and fromn school and then watch them, evidently this test takes hours and hours. She is pretty anxious and I keep trying to get her to calm down.

Oh and the Sox won 2 out of 3 against the Yankees which was really good. The game was on last night and we saw some of it, the girls kept asking me what happened to Johnny Damon's beard, which was pretty hilarious.

Thursday, May 11, 2006

Salads

So at lunch me B. and R. went to Panera and I had a salad called asian sesame chicken it was pretty good but not as appealing to me as my favorite chicken caesar of course.

Yesterday was my day off from watching the girls so I did a nice 7 mile run and then went to tower records and browsed cds and dvds for a while.

At night I started getting caught up on the recent Doctor Who episdoes, I finally got to see "Father's Day" which I had read was considered one of the best of the new episodes and now I understand why. The premise is that Rose decides she wants to go back in time to 1987 to the day her Dad was hit by a car and died so she can comfort him. Doctor Who of course does this favor for Rose who in turn saves her Dad's life and thus creates a time paradox. In the end the Dad realizes this and goes to get hit by the car again which puts all time back to normal. As a father myself, it was very tough to watch, quite an emotional episode. But certainly the best I have seen so far. I believe I only have three more to go and then I am done with all of last season's episodes. What an amazing show.

Another show I keep hearing about is called "Veronica Mars" about a girl who is a detective I guess and solves mysteries. I might check it out and see what all of the fuss is about.

Today is an exciting day for N&J as they have testing on reading comprehension done at their new school. Last night I read them stories and then asked them questions about it. They did well but unfortunately the story was really a distressing one- about a grandfather who raises his grand-daughter all alone and then he gets ill and their roles are reversed, the little girl ends up tucking the Grandfather in to bed at night and reading him stories. N. was very sad about all of this, she is a lot like me after all, we are both extremely sensitive. J. on the other hand was very matter of fact about it but she had empathy towards N and myself and comforted us.

The other thing lately that I find hilarious is that N. wants me to shave my head but not J. They discuss this amongst themselves sometimes and it always makes me smile.
Tonight I am again taking them out for dinner and to play as A. is studying for another nursing certification thing.

So I am registered for three running races and also have three concerts this summer/fall:

I did three races all ready so this would be six for the season, not bad.

RACES:
May 29 Elgin Fox Trot 10 miles
June 4 Lincoln Park Zoo 5k race
October 22 Chicago Marathon

CONCERTS:

August 3,4,5 - Lollapalooza (the SHins, Ryan Adams, hot Chip, Red Hot Chili Peppers, etc.) with B.
September 3 Cheap Trick with N&J AND B&R
September 29 Roger Waters with A.

Wednesday, May 10, 2006

True Love Waits

Shucks, "True Love Waits" would be in my Radiohead top 10 also, I forgot it the other day. Here are the lyrics and a bit about it, I consider it one of their strongest and most emotional songs, and I love the words, ewasily one of their best, read it and see what you think:

True Love Waits

I'll drown my beliefs
To have you be in peace
I'll dress like your niece
To wash your swollen feet

Just don't leave
Don't leave

I'm not living
I'm just killing time
Your tiny hands
Your crazy kitten smile

Just don't leave
Don't leave

And true love waits
In haunted attics
And true love lives
On lollipops and crisps

Just don't leave
Don't leave

Just don't leave
Don't leave

SONG INFORMATION
Released: November 2001
Found on: I Might Be Wrong - Live Recordings
"True Love Waits" is one of the most requested live songs that Radiohead has in their catalog. The band have occasionally performed this song prior to the release of OK Computer and during the Kid A and Amnesiac tours but have yet to record it in a studio. May be called 'Mortigi Tempo' or 'Awaits'.

When asked about the meaning of the line "I'll dress like your niece," Thom had this to say: "the difference between young and old when people start to dress sensible and act their age. this person is offering not to do that to keep the other. alles klarr?"

According to Thom, the line "On lollipops and crisps" is from an article he read: "I read an article about a child who was between 5-8 yrs old who was left on his/her own for a week in a house when his parents left on hoilday and he lived on lollipops on crisps. True"

"True Love Waits" was finally made available to fans who hadn't already downloaded a bootlegged mp3 of the song in 11/2001, when they released the I Might Be Wrong - Live Recordings live album.

Marathon Man

I decided to start listening to Radiohead while I train for the Marathon just like I did in 2003. My theme song remains "There There", I ran with so many Radiohead fans before, the main lyric of course was:

"Just cuz you feel it, doesn't mean its there"

which I interpreted meaning the pain my body felt during those long runs!

Should be a nice two hour run today though I am afraid it is going to rain, luckily I brought a jacket today.

Oh and last night N. kept asking me why I always say "holla", and I told her it kinda was just another way to say "hey" or "hello". I am curious if she will start saying it, I bet she will.

Fantasy Premier League

The premier league season which is a soccer league in England ended this weekend.

I ended up finishing in 6th place out of 64 teams in the league I played in.

Overall out of 810,800 teams in the entire thing, I eneded up in 32,283th place, which is in the top 3.9 percent if my math is accurate.

And I did this without having my favorite defender, Heinze from Mancheste United all season as he got injured right away!

1984

I think I forgot to mention that another thing I did in Boston was see a movie called "V For Vendetta" which was a lot like one of my favorites, "1984".

"V For Vendetta" was not nearly as good as "1984", but it got me to check the availability of the "1984" dvd and I was surprised to discover it is no longer made or sold! I wonder why not. At any rate I am now on a hunt for the dvd.
"1984":
After The Atomic War the world is divided into three states. London is the capital of Oceania, ruled by a party who has total control over all its citizens. Winston Smith is one of the bureaucrats, rewriting history in one of the departments. One day he commits the crime of falling in love with Julia. They try to escape Big Brother's listening and viewing devices, but, of course, nobody can really escape.

Tuesday, May 09, 2006

Top 10 Radiohead tracks

Presently and in no particular order:

Black Star
No Surprises
Idioteque
There There
Sail to the Moon
I Might Be Wrong
How to Disappear Completely
Fake Plastic Trees
A Drunken Punchup At A Wedding
Motion Picture Soundtrack

Musings

Right so Boston was great and besides getting to see my beloved Red Sox in Boston intheir home white jerseys and sitting next to one of my favorite playres Trot Nixon (we sat in the grandstand seats next to right field), I got to go to my Dad's exclusive health club. Which was awesome and which meant I got to keep on running.

Also we played 18 holes of golf which went really well. We were both surprised by my scores and pars as I had not played since last summer in Boston with Dad.

We had some good solid conversations too which led to my really being calm, which especially happened during and after playing golf. I was so anxious as usual for the first few holes trying to do well and impress my Dad and my neck was stiff and my swing hurt me but once I loosened up and Dad told me to calm down I started really doing well. I think holes 3 4 5 6 and 7 I was great and I got lots of pars. So that's good. Par is what they recommend you to get on the hole, for instance if they say "4" then you should get the ball in the hole in 4 shots.

And as always it is just so comfortable and cool to be in Boston and see so many die hard Sox fans and so much red sox stuff. I saw lots of Varitek and Schilling jerseys worn at the game.

The girls continue to be amazing and wonderful, they are drawing often and J. drew me a beautiful picture of our house and backyard, with flowers and birds and a ellow smiling sun. Me and the twins spent lots of time over the weekend laying on the hammock. And also with my Mom here I had the chance to go out for dinners and movies with A. We ended up seeing "the Sentinel", "Friends With Money" and "Mission Impossible 3".

The promos for XMen 3, Superman Returns, the Break Up and above all The Da Vinci Code all look excellent. I am a huge Vince Vaughn fan and I noticed Jon Favreau from Swingers also is in the Break Up. Jennifer Anistion is kinda cute as well so it is a must see.

The other outstanding hard to believe fantastic amazing news is that i spoke to my sister J. on the phone for the first time in months yesterday right when I arrived home from work and the first thing she said when I got on the phone was that she will be here in late October to watch N&J so that I can run the Chicago Marathon.

My whole thing wsa that with all of the running I am doing this year I really should try the Marathon again. I have been taking it slow aside from the races of course. I was so glad I did that 10 mile race and that my body handled it ok. My plan is to keep doing 10 mile and 6 mile runs for a bit and then go up a bit. I can run for two hours now without problems, I am going to ratchet that up to two and a half hours probably in two more weeks.

So my family is great and life is wonderful. That hammock has become my own meditation/zen kinda thing and I love it.

More later.

Monday, May 08, 2006

Five

Well my girls turned five yesterday. It's really cool, they keep telling me that they are "big girls" now. It kinda is hard for me to fully believe they are five, i can still remember when they were born and how small they were. J. was 2 pounds and N. was 3 pounds, and now they are almost 40 pounds each.

We had a great weekend it was a great visit for me to Boston and having my Mom here in Des Plaines was great as well.

We got the girls new bicycles for their birthday and they took them out for a test ride tonight. they had a good party with their friends today.

I forgot to update my running from last week:

Sunday 10
Tuesday 3
Thursday 5
Friday 3

total of 21

I registered for the Chicago Marathon this afternoon because my sister J. will be able to watch the twins in October. So I have all of my concert and most of my summer and fall running races all scheduled and paid for.

No luck on Radiohead tickets but I was touched that my friends B. and R. cared enough about me to let me know the scoop and B. tried to get tickets along with me. Hopefully Radiohead will tour again soon and we will have the opportunity to go.

A. and I went to see MI-3 today and found it good though a bit too frenetic and kinda dark and confusing.

Oh and I got a free new orange flavored gatorade endurance, I got a coupon in the mail somehow. I have not tried it yet, probably Wednesday after a nice long run.

Well I just said goodbye to my Mom, it is always difficult for me when she leaves, we all had a great visit, the twins were asking her to stay for another "one thousand days"!

If I have the time I will write some more about Boston and the girls, probably later in the week.

Saturday, May 06, 2006

Boston

I am back from Boston, visited my Dad, went to Fenway Park for a Red Sox game, played golf, went to my Dad's health club twice, and found a Mother's Day gift for A.

I have more to write, though not now.

Wednesday, May 03, 2006

Polar Bears could soon be extinct

Polar bears, hippos added to 'Red List'

GENEVA, Switzerland (Reuters) -- Polar bears and hippos have joined the ranks of species threatened with extinction from climate change, unregulated hunting and other man-made dangers, a leading environmental agency said on Tuesday.

The World Conservation Union, or IUCN, said more than 16,000 species of animals and plants were at risk of disappearing, including one in four mammals and one in eight birds.

It added 530 species to its "Red List" of endangered species since the last version released two years ago.

China, Brazil, Australia and Mexico are home to large numbers of threatened species, said the IUCN, whose members include 81 governments, more than 850 non-governmental groups and some 10,000 scientists from around the world.

It said countries worldwide needed to boost efforts to preserve biodiversity through reduced emissions, tighter fishing and hunting controls, and other measures.

Without a reversal of global warming trends, it predicted polar bear populations would drop more than 30 percent in the next 45 years as melted ice caps deprive the animals of their habitat.

It classified the polar bear as a "vulnerable" species, one step down from "endangered" in its ranking of extinction risk. The polar bear was previously called a less-severe "conservation dependent" species.

The common hippo was also ranked as vulnerable, "primarily because of a catastrophic decline in the Democratic Republic of Congo," the IUCN said.

Unrestricted hunting has caused a 95 percent decline in the central African country's hippo population since 1994, it said. The animal has never before been listed as threatened.

'Critically endangered'
Dama gazelles, once the most populous species of gazelle in the Sahara desert, are now "critically endangered" as a result of poaching, the report found.

More than half of the Mediterranean's 25 endemic species of freshwater fish were deemed to be at risk of extinction, along with one in four of East Africa's freshwater fish.

In Malawi, where freshwater fish account for 70 percent of the animal protein that humans eat, the numbers of lake trout in Lake Malawi have halved in the past decade.

"This could have major commercial and dietary consequences for the region," the IUCN said.

Ocean life was also cited as vulnerable. Of 547 species of sharks and rays assessed in the report, 20 percent were found to be at risk of extinction. Bottom-dwelling species also logged huge declines as fisheries have reached into ever-deeper waters.

"Populations are destined to decline in the absence of international catch limits," the report said, adding regulations on mesh size and non-fishing areas could help restore stocks.

World Conservation Union Director General Achim Steiner said resurgent populations of white-tailed eagles in Europe showed that protective measures can protect vulnerable species.

"Conservation measures are making a difference," Steiner said. "We should not be passive bystanders in the unfolding tragedy of biodiversity loss and species extinction."

Tuesday, May 02, 2006

new Pearl Jam

Right, here is an article about the new Pearl Jam album, which I just bought this afternoon but have not listened to yet. I heard the first song, "Life Wasted" and it was so good that I got incredibly excited. But I have been listening to Pearl Jam since college and saw them in concert a few times, they are good. My favorite songs are:

Black
Off He Goes
Light Years
Given To Fly
Corduroy
Nothing Man

I will write more about my thoughts on the new album after I get a chance to listen to it a few times.

So anyways check out this article it's fairly insightful:

Pearl Jam protests, powerfully
By Joan Anderman, Globe Staff | May 2, 2006

Pearl Jam has spent the last decade answering to powers higher than popular appeal, gloomily waging battles of conscience with Ticketmaster, the marketplace, and their own better judgment as musicians. But there's a real war going on, and the current state of global affairs trumps the band's aversion to convention. What the world needs now (among other things) is hard rock -- the lean, brawny stuff, scraped clean of ballast, arty oddities, and anti-careerist baggage.

''Why swim the channel just to get this far?/ Halfway there, why would you turn around?" Eddie Vedder clamors to know midway through ''Life Wasted," the incendiary call to action that opens ''Pearl Jam," in stores today. The eighth studio release from the biggest American rock band of the '90s is a full-blown protest album, and based on the Seattle rockers' explicit 2002 song ''Bushleaguer" as well as its participation in the Vote for Change tour, one might imagine that the disc is full of name-calling and finger pointing.

In fact, there's little of it. Rather, the whole collection is fueled by outrage and filled with urgency. There's work to be done, and Pearl Jam -- hell-bent on firing us up -- is on fire again. From the barbed guitars and restless bashing that kick off ''Life Wasted" to the sickly, treated keyboards on the simmering finale ''Inside Job," the sound of the songs is as loaded as the lyrics.

The first five tracks on ''Pearl Jam" come fast and furious. Blistering drums and dueling guitars build to a ferocious peak on lead single ''World Wide Suicide," the disc's most explicit antiwar anthem, as Vedder growls and barks about ''medals on a wooden mantel next to a handsome face/ that the president took for granted/ writing checks that others pay."

Guitarists Mike McCready and Stone Gossard wrestle like animals, all claws and fangs on the punk tune ''Comatose," gunning angry power chords in ''Severed Hand," and spewing equal-opportunity licks to underscore the point of ''Marker in the Sand," where Vedder sings ''Now you got both sides/ Claiming killing in God's name/ But God is nowhere to be found, conveniently."

The album shifts out of full-frontal assault mode at track six: ''Parachutes" is an antiqued acoustic jaunt that would be at home on a Paul McCartney record, and from there the album begins to meander.

Vedder, a surfer, loosens up for a bumpy ride on ''Big Wave" and gazes inward on ''Gone," a brooding ballad. ''Army Reserve" is a measured elegy to soldiers' families left behind at home, and the song's chiming guitars, so evocative of tolling bells, echo still more ominously in the soulful, slow-burning glow of the following tune, ''Come Back."

For all of its visceral power, though, the music on ''Pearl Jam" isn't notable for inspired songwriting. It's hard to imagine any of these tracks becoming anthems, or cover tunes, or even lodged in anyone's memory for very long. No matter. Immediacy has its place, especially when tomorrow is looking more and more like a crapshoot. ''I will not lose my faith," Vedder promises in closing, under massive thunderclaps of classic-rock riffage, reclaiming the very notion from fundamentalists everywhere.

Steppin' Out

A. and I had a nice dinner and then went out to the movies last night, we sae "The Sentinel" with Michael Douglas which was just an ok movie, it had some good parts but we both found it slow. It had Eva Longoria from "Desperate Housewives" in it as well, she's cool.

Sox beat the Yankees in their first game of the season against each other, it will be an interseting season, both teams look really good so far.

There has been so much rain lately, I do not recall our grass ever being this green, it really looks nice. The downside is the rain means my hammock is damp and so no hammock swinging time for me lately.

Not sure what is the plan for tonight, but I am acquiring the new Pearl Jam cd today for sure, I have heard only one song and it is the best thing I have heard from them since...oh maybe 1998?

:)

Monday, May 01, 2006

Run, run, and then....run

The last few days are a blur but I'll do my best to recount.

Friday night I had some hammock time and some chinese food to celebrate my Mom's arrival. The house looks really good, as A. did her usual thorough and outstanding job of cleaning. I cleaned the kitchen floor and both bathrooms satisfactorily.

Sat morning we all got up early after A. left for work and the girls had cereal while I got dressed for the 5k race which was in Elk Grove Village, only about 15 minutes from the house. Ok here is where it gets interesting: when we got to the race site, I was in such a hurry to get out and get my race number and timing chip that I caught my middle finger of my right hand in the car door. OUCH. Luckily nothing was broken just the whole fingertip turned red from the blood stored under the sking and the upper part of my finger nail turned purple. It took about 20 minutes for the pain to subside. Ok that was the bad part. The good part was I ran very well and was happy, about 32 minutes for the 5k which when I compare that to the 39 minute 5k in March when pushing the girls in the stroller probably is quite a nice improvement. My Mom went up a big hill with N&J and they all waved to me when I approached the finish line which of course was very inspirational and made me run faster and pass about 7 peple, so that was way cool.

We drove into Chicago later that day to go to the Universal Sole running shop on Lincoln Avenue so I could pick up my race stuff for the 10 mile race Sunday. This race ended up being much more challenging than I anticpated for several reasons, the first being the weather, it rained and oftentimes very hard for almost the entire race, definitely for the first 7 miles and then sporadically after that. My time was repectable, 2 hours and 2 minutes which is my typical long distance standard 12 minute mile. I got an awesome racing shirt which I weote about ealier and also they gave me a big glass with the race name and date embossed on it.

Things that were very memorable about the race: running along Lake Michigan where the waves were foaming and cresting was amazing, turning after mile 6 and running near the zoo where I turned back and saw my old condo at 2400 North Lakeview was nostalgic, and also, towards the beginning of the race the course went from Montrose Aveneu to Foster Avenue Beach and the race route dupicated the exact route used for the marathon training I did in the group back in 2003, which of course was very inspirational to me. I am fairly sore today, again my left foot hurts, I need to find a better more supportive running shoe, and my legs are very very stiff. I am sore! But I am very glad I was able to run the 10 miles, I was very nervous about it as it had been a while since I ran such a long distance in a race. One thing I wish I had done is brough my iPod, I noticed quite a few runners with them and it would have been good to have as I use it for all of my training runs to get energized.

Saturday night Mom, N&J and I all went to Jameson's Charhouse and we had an amazing dinner and Sunday afternoon we went to a new children's museum in Glenview for a birthday for one of the girls friends. I think her name was Paulina, lots of Polish chicldren and mothers there. And the lunch was a very thick pizza, the adults gor it with mushrooms pepperonis and sausage and the children got cheese pizza. The twins ahd a blast but me and my Mom were exhasuted running after them, this museum is new and it was very crowded and there really are so many rooms and things to do there. There was a water room, there was a watch egges hatch into baby chicks room, a music room, a face painting room, and well you get the idea. There were rooms galore.

Tonight after work I think I am going out for dinner and a movie with A. while my Mom watches the twins. And Wednesday afternoon I fly to Boston to visit my Dad.

Busy, busy, busy.